Son of Helaman(2), great missionary [c. 45 B.C.]

Hel. 3: 21	younger son of Helaman(2).
Hel. 4: 14	preaches and prophesies many things.
Hel. 5: 4	with brother, Nephi(2), preaches all his days.
Hel. 5: 18-19	converts eight thousand Lamanites.
Hel. 5: 20-21	goes to land of Nephi, cast into prison with Nephi(2).
Hel. 5: 22-25	is miraculously freed from prison.
Hel. 5: 26-37	preaches to Lamanites, face shines in darkness.
Hel. 5: 44	is encircled with fire, has unspeakable joy.
Hel. 6: 6	goes with Nephi(2) to preach in land northward.
Hel. 11: 19	not a whit behind Nephi(2) in righteousness.
Hel. 11: 23	preaches, putting end to much strife.
Ether 12: 14	by faith of Nephi(2) and Lehi was change wrought upon Lamanites.